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  4. > Movement and Sports Science
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Movement and Sports Science

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Activity Classes, Including Intercollegiate Athletics

MSS 001 - Fitness for Life

Aims at establishing lifelong patterns of fitness. Identifies principles of a rounded fitness program, based on a wellness approach, and applies scientific concepts to develop a personal fitness program for each student. Includes active participation in various physical fitness activities. Not challengeable.

2.000 Credit Hours
Course Attributes:
GEPE Fitness for Life

MSS 002 - Step Aerobics

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 003 - Kickboxing

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 004 - Advanced Fitness Training

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 007 - Yoga

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 010 - Power Conditioning

This course offers training for explosive power and reaction time through the use of plyometrics, medicine balls, elastic belts, and various exercises. Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. Can be taken for letter grade only.

1.000 Credit Hours

MSS 015 – Pilates

Instruction and experience in Pilates exercise. Classes meet two hours per week and are coed. Appropriate dress and equipment is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 017 – Karate

Instruction and experience in Shotokan style karate. Classes meet two hours per week and are coed. Appropriate uniform is to be provided by the students, and is available for purchase from the instructor. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 019 - Tennis Fundamentals

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 020 - Tennis Intermediate

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 022 - Weight Training

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 023 - Cardio Cross Training

This course will introduce participants to Step Aerobics, Muscle Conditioning, Core Training, Kickboxing basics, Plyometric and Explosive Training along with flexibility and relaxation methods. Meets two hours per week and are coed unless otherwise designated. Appropriate dress is required. May be taken four times for credit. Student may apply up to eight semester hours of activity courses toward graduation. Not challengeable.

1.000 Credit Hours

MSS 038 - Contemporary Social Dance

Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 050 - Women's Basketball

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 052 - Women's Softball

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 053 - Women's Tennis

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 054 - Women's Volleyball

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 055 - Women's Soccer

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 056 - Women's Cross Country

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 057 - Women's Track and Field

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 058 - Women's Water Polo

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 059 - Women's Swimming and Diving

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 060 - Men's Baseball

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 061 - Men's Basketball

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 062 - Men's Football

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 063 - Men's Soccer

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 064 - Men's Tennis

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 070 - Men's Cross Country

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 071 - Coed Golf

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 072 - Men's Track and Field

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 073 - Men's Water Polo

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours

MSS 074 - Men's Swimming and Diving

Open to students who compete in the intercollegiate athletic program. May be taken four times for credit toward graduation. Enrollment in the same activity course may be for more than four times but without credit toward graduation. Not challengeable.

1.000 Credit Hours



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