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Commentary: Being conscious of what you eat takes work

<i>Commentary</i>: Being conscious of what you eat takes work

As hopefully everyone knows, obesity is a national epidemic and sadly the bad eating habits have been passed on to younger people, including children. In a time of economic crisis, people are working multiple jobs to pay the bills and therefore overlook healthy eating as a part of their busy day.

Don't be fooled by fast food

It seems like fat America is becoming increasingly aware of the unhealthy effect junk food has on society. Michelle Obama has taken on Childhood obesity, Jamie Oliver just launched his “Food Revolution” show on ABC and KFC just eliminated bread from one its sandwiches.

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