Students filled the stands of the Athletics Pavilion as the La Verne basketball teams kicked off their annual Moonlight Madness event Oct. 22.
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Matt Durant, director of strength and conditioning at ULV, exemplifies fitness and positivity in his everyday life.
With the new year comes new resolutions and a desire for change, and according to a University of Scranton psychology study, the No. 1 New Year’s resolution for 2015 is weight loss.
After a season of rebuilding, head swimming and diving coach Pat Skehan and the Leopards are ready to make a splash in the Southern California Intercollegiate Athletic Conference.
The sophomore has won first place in an Olympic weightlifting competition March 17 at the 2012 U.S. Weightlifting Sanction Event Competition at Cal State Fullerton.
With late-night study sessions, busy schedules and the new-found freedom to eat and drink what you want, it becomes easy to gain weight. The freshman 15 is something that a lot of students are aware of but do nothing about.
Conditioning coach Matt Durant offers a quick 15-minute workout that delivers results.
Senior Brianna Gonzales of the La Verne volleyball team was given the All-American Strength and Conditioning Athlete of the Year award last month given out by the National Strength and Conditioning Association.