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Supplements should be consumed cautiously

Erum Jaffrey Arts Editor The dietary supplement industry is booming with reported sales reaching $13 billion in 2013, but there is a common public misperception on how these supplements really affect human bodies. According to the Food and Drug Administration, dietary supplements are intended to add further nutritional value to the diet and can be in tablet, capsule, softgel, liquid or powder form. Vitamins,... 

Study analyzes athlete relaxation

Study analyzes athlete relaxation
Megan Granquist, above, and Sarah Dunn present their research results during the faculty titled “The Effects of Relaxation Training on Stress Indicators in Trained and Untrained Individuals,” Monday. The pair conducted a study of 60 cortisol profiles. / photo by Mitchell Aleman Monique Parra Staff Writer Assistant professors of movement and sports science Sarah Dunn and Megan Granquist discussed... 

Dunn challenges accepted weight loss theory

Allison Lavelle Staff Writer It is hard to believe that losing weight could be as simple as a 20 minute exercise regimen three times a week combined with a Mediterranean diet, but Assistant Professor of Move­ment and Sports Science Sarah Dunn has proven the truth of the statement. In her lecture “The Role of Diet and Exercise Within the Growing Obesity Epidemic,” Dunn spoke about her 12-week FEM... 
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