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Online Meditation

You are invited to participate in our online Meditation and Mindfulness offerings this Spring.  Meditation practices can quiet the mind, relieve stress, and cultivate compassion.

Weekly Group Meditation (online)

Meditation with Dr. Ali
Mondays, 12-12:30 p.m.
Zoom Meeting Info: https://us04web.zoom.us/j/284045875?pwd=R2R6eEZONGhDZTJkeHNrd0h6Y2NIUT09
Meeting ID: 284 045 875
Password: 031831 

Meditation with Bil Owen
Wednesdays, 5:00-5:30 p.m.
Zoom Meeting Info:
https://zoom.us/j/6371744523?pwd=KzdkaDUzc2lxTkx3dVVoSU1MVGlBdz09
Meeting ID: 637-174-4523 

Winding Down Meditation with Bil Owen
Thursdays, 7:30-8:00 p.m.
Zoom Meeting Info:
https://zoom.us/j/6371744523?pwd=KzdkaDUzc2lxTkx3dVVoSU1MVGlBdz09
Meeting ID: 637-174-4523

May 14: Sound Meditation with Bil Owen (online)

Second Thursday of the Month, May 14, 12-12:30 PM
Zoom Meeting Info:
https://zoom.us/j/6371744523?pwd=KzdkaDUzc2lxTkx3dVVoSU1MVGlBdz09
Meeting ID: 637-174-4523 

May 6: Energy Balancing Session with Dr. Niki Elliott (online)

First Wednesday of the Month, 12:00-1:00 p.m.
Zoom Meeting: https://zoom.us/j/271618783
Meeting ID: 271 618 783