Virtual Yoga
In partnership with United Yoga Studio, this class is a mixed-level Vinyasa. You can expect each class to highlight smooth transitions and fluid sequencing that can be enjoyed by someone […]
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Allison Krich
Events from this organizer
Virtual Pilates
This is a basic floor class where you will challenge your core while working on strength and flexibility. You can use a mat or a towel to provide more comfort. […]
Mental Health Monday: Sleep
Join us in this brief workshop led by CAPS on the topic of sleep. ULV students only Please register here.
Mental Health Monday: Motivation
Join us in this brief workshop led by CAPS on the topic of motivation. ULV students only Please register here.
Mental Health Monday: Self Care
Join us in this brief workshop led by CAPS on the topic of self-care. ULV students only. Please register here.
Mental Health Monday: Happiness Within
Join us in this brief workshop led by CAPS on the topic of finding "happiness within". ULV students only. Please register here.