Allison Krich

In partnership with United Yoga Studio, this class is a mixed-level Vinyasa.  You can expect each class to highlight smooth transitions and fluid sequencing that can be enjoyed by someone who is new to the practice as well as any seasoned practitioner.  Multiple options and modifications will be offered to produce a practice that suitable […]

This is a basic floor class where you will challenge your core while working on strength and flexibility.  You can use a mat or a towel to provide more comfort. This class will be held on Zoom. To attend this event,  register here.