Student Outreach and Support provides this list of third-party resources as a courtesy to students but does not endorse any of the companies or services listed. Students should read and understand any agreements involved in using these resources. The university disclaims any warranty, guarantee, or promise regarding these third-party resources. Students are not obligated to use the resources listed.
Well-being Wheel
Wellness goes beyond just avoiding illness or distress—it’s about making choices for a balanced and fulfilling life. To support students in their wellness journey, SOS recommends using the Well-being Dimensions. This tool outlines eight dimensions of wellness, helping students assess what influences their overall well-being. These dimensions are interconnected and essential for a balanced life.
Below you will find community resources categorizes using the Well-being Wheel dimensions.
Resources for Regional Campuses
Emotional
Emotional well-being involves your thoughts, feelings, and how you handle life’s challenges.
Resources for Palestinian, Arab, Muslim & Jewish Students
American Arab Anti-Discrimination Committee (ADC) Mental Health Resource Hub
The ADC Mental Health Resource Hub aims to promote mental health and well-being within the Arab American community by offering accessible resources and hosting informative webinars led by experts.
Grief Cafe for Gaza
Sasha Heron, an ancestral healing practitioner, leads grief circles for Palestine and those impacted. These 2-hour events include time spent together in a large group and then in small, identity-based groups: 1) Palestinian, Arab & Muslim, 2) Jewish, 3) BIPOC, 4) mixed group open to all identities.
Jewish Counseling and Referral Network
The Jewish Counseling and Referal Network, through the Jewish Federation of the Greater San Gabriel and Pomona Valleys, helps individuals find the services and resources they need in the community.
Relief
Relief is a highly acclaimed non-profit organization dedicated to supporting the international Jewish community in overcoming a broad range of conditions related to mental illness.
Ruh Care
Ruh Care understands the profound impact recent traumatic events have had on mental health. They offer support, healing, and hope through free therapy sessions.
Suicide & Crisis Lifeline
The Suicide & Crisis Lifeline is available for anyone feeling sad, hopeless, or suicidal, as well as for family and friends concerned about a loved one. Callers are connected with a nearby professional to discuss their feelings or concerns and receive mental health treatment referrals. The Lifeline is available 24/7 at the toll-free number “988.”
Lifeline Chat
Lifeline Chat, a service of the Suicide & Crisis Lifeline, connects individuals with counselors for emotional support via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.
Crisis Text Line
Available 24/7, 365 days a year, the Crisis Text Line connects individuals with trained crisis volunteers who provide confidential advice, support, and referrals if needed. Text “MHFA” to 741-741 for assistance.
LifeStance Health
LifeStance provides a variety of mental health services including medication management, psychological/psychiatric evaluations and testing, individual therapy, family therapy, parent-child interactive therapy, virtual reality therapy, TMS for depression, and EMDR for trauma. LifeStance accepts most private insurances.
National Domestic Violence Hotline
If you are in an unsafe situation, call for help using the National Domestic Violence Hotline, open 24 hours a day, 7 days a week, 365 days of the year at 1 (800) 799-7233. If you are unable to speak safely, you can visit their webpage here or text LOVEIS to 22522. You are not alone.
211
211 is a vital service that connects millions of people to help every year. To get expert, caring help, simply call 211 or search by zipcode on their website for local information about essential needs, crisis and emergency, service providers, and disaster assistance.
Project Sister Family Services
Project Sister Family Services provides services to women, children, and men survivors of sexual assault and abuse and their families. Services include outreach education programs, crisis intervention services, and counseling services. These services are available to individuals living in La Verne, Pomona, and Claremont.
Rape Crisis Hotline: (909) 626-4357
Main Number: (909) 623-1619
Project Sister provides confidential services with an advocate. These services allow students to speak with an advocate if:
- You are looking for support for yourself or a friend who has experienced sexual assault, dating violence, stalking, or sexual harassment.
- You have questions about your rights and reporting options.
- You want more information about resources available to you.
- You are interested in seeking accompaniment to make a report to the university and/or law enforcement, to court, or for a forensic medical examination to preserve evidence (SART Exam).
As this is a confidential resource, the university will not be informed of students who attend these drop-in hours. Project Sister is here to provide a safe and supportive environment where you can seek assistance and guidance without fear of disclosure.
Tri-City Mental Health Community Navigator Program
Tri-City’s Community Navigator Program consists of highly trained individuals who specialize in linkage and referral to local resources. The purpose is to help people gain access to the services and support they need, both formal and informal. This resource is available to students who live, work, or go to school in La Verne, Claremont, or Pomona. For services, contact Angelica Victoria at (888) 436-3246 or avictoria@tricitymhs.org. Angelica also will be on campus in the Leo Food Pantry on the following days during the Fall 2024 semester from 4:00 pm – 5:00 pm:
September 10th
October 8th
Novemeber 12th
December 10th
Tri-City Mental Health Student Support Services
Tri-City Student Support Services offers short-term mental health and case management support for students. To begin the referral process, please contact Tri-City directly (spt@tricitymhs.org) or university SOS staff (sos@laverne.edu).
Youtherapy Psychological Services Inc.
Youtherapy provides developmentally and culturally appropriate therapy services for individuals, couples, and families. Their therapists offer support using a personalized, strength-based approach that incorporates theoretical orientations such as Cognitive Behavioral Therapy (CBT), Psychodynamic Theory, and Attachment Theory. They provide these services in a well-appointed and comfortable environment, creating a safe space for personal growth, exploration, expression, behavioral change, and healing.
Youtherapy offers services on a sliding scale for University of La Verne students.
CSU Merrill Center
The CSU Merrill Center is a 24/7 walk-in clinic available to individuals who feel depressed, scared, anxious, or stuck. Services available include crisis assessment and evaluation, brief crisis interventions, coordination of admissions to inpatient facilities when necessary, peer mentoring, coordination of care with individual’s support systems and community providers, referrals, and linkage to community resources.
Community
Community well-being involves fostering healthy, supportive, and nurturing relationships.
Tri-City Mental Health Wellness Center
The Wellness Center serves as a hub of community activities that promote recovery, resiliency, and wellness for individuals confronting mental health challenges. All services at the Wellness Center are free and open to people of all ages. These services include but are not limited to:
- Over 50 peer support groups
- Peer and family support
- Specialized services for children, transition age youth (TAY) ages 16-25 and older adults (ages 60+)
- Employment and vocational support
- Educational resources and workshops
- Computer lab
- Recreational, social and culturally competent activities
- Assessment, linkage and referral
Physical
Physical well-being involves listening to and taking care of your body.
Pomona Valley Medical Hospital Emergency
For emergent medical matters, please call 911 or go to Pomona Valley Medical Hospital Emergency (1798 N. Garey Ave., Pomona).
Pomona Valley Urgent Care Center
For urgent medical matters and after-hours care, please visit Pomona Valley Urgent Care Center (2333 Foothill Blvd, La Verne).
Medication
GoodRx is a helpful resource for students struggling to purchase their prescription medications and can assist in finding the most affordable pharmacy.
CalFresh
CalFresh is a nutrition assistance program funded by the USDA that can help students buy the food they need to live healthy and active lifestyles. It may help stretch a tight food budget by allowing students to incorporate healthy foods like fruits and vegetables into their diet. Learn more and apply here.
Community Food Pantries
- Shepherds Pantry (Glendora)
- New Songs Pantry (San Dimas)
- Action Together Pantry (Covina)
- New Life Pomona Food Bank (Pomona)
- Sowing Seeds for Life Food Bank (Pomona)
- The Food Security Program through Inland Valley Hope Partners helps no- and low-income residents of the Inland Valley access high-quality, healthy food resources each month with five program centers located in Pomona, Ontario, San Dimas, Claremont and South Pomona – plus two once/month food distributions in Upland and Chino.
Love INC.
Love INC offers a clothing pantry, baby pantry, S.U.D.S. pantry, kitchen pantry, linens pantry, homeless assistance, emergency food, birthday, Thanksgiving baskets, and holiday toys. To receive services call Love INC Mondays, Wednesdays or Fridays between 10am-2pm at 626-858-3300.